{"id":2904,"date":"2026-04-07T14:44:05","date_gmt":"2026-04-07T05:44:05","guid":{"rendered":"https:\/\/www.ashihara-j.ed.jp\/?p=2904"},"modified":"2026-04-07T14:44:05","modified_gmt":"2026-04-07T05:44:05","slug":"%e4%ba%a4%e9%80%9a%e5%ae%89%e5%85%a8%e6%95%99%e5%ae%a4-2","status":"publish","type":"post","link":"https:\/\/www.ashihara-j.ed.jp\/?p=2904","title":{"rendered":"\u4ea4\u901a\u5b89\u5168\u6559\u5ba4"},"content":{"rendered":"

\uff14\u6708\uff17\u65e5\uff08\u706b\uff09\uff13\u6642\u9593\u76ee<\/p>\n

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\"\"
\n\u672c\u65e5\u3001\u5c0f\u8af8\u8b66\u5bdf\u7f72\u306e\u4ea4\u901a\u8ab2\u9577\u3055\u3093\u3092\u304a\u62db\u304d\u3057\u3001\u300c\u4ea4\u901a\u5b89\u5168\u6559\u5ba4\u300d\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u4e8b\u6545\u306f\u3044\u3064\u8d77\u3053\u308b\u304b\u308f\u304b\u308a\u307e\u305b\u3093\u3002 \u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u307f\u3093\u306a\u304c\u5b89\u5168\u306b\u767b\u4e0b\u6821\u3067\u304d\u308b\u3088\u3046\u3001\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

🚲 \u5408\u8a00\u8449\u306f\u300c\u30d6\u30bf\u306f\u3057\u3083\u3079\u308b\u300d\uff01\uff1f
\n\u81ea\u8ee2\u8eca\u306b\u4e57\u308b\u524d\u306b\u6b20\u304b\u305b\u306a\u3044\u306e\u304c\u70b9\u691c\u3067\u3059\u3002\u899a\u3048\u3084\u3059\u3044\u5408\u8a00\u8449\u300c\u30d6\u30bf\u306f\u3057\u3083\u3079\u308b\u300d<\/strong>\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01<\/p>\n

\u30d6<\/strong>\uff1a\u30d6\u30ec\u30fc\u30ad\u306f\u3057\u3063\u304b\u308a\u52b9\u304f\u304b\u306a\uff1f
\n\u30bf<\/strong>\uff1a\u30bf\u30a4\u30e4\u306e\u7a7a\u6c17\u306f\u5165\u3063\u3066\u308b\uff1f\uff081\u30f6\u6708\u306b1\u56de\u306f\u898b\u3088\u3046\uff01\uff09
\n\u306f\uff08\u30cf\u30f3\u30c9\u30eb\uff09<\/strong>\uff1a\u30ac\u30af\u30ac\u30af\u3057\u3066\u3044\u306a\u3044\u304b\u306a\uff1f
\n\u3057\u3083<\/strong>\uff08\u8eca\u8f2a\u30fb\u30c1\u30a7\u30fc\u30f3\uff09\uff1a\u30c1\u30a7\u30fc\u30f3\u304c\u9306\u3073\u3066\u8336\u8272\u304f\u306a\u3063\u3066\u306a\u3044\uff1f
\n\u3079\u308b<\/strong>\uff08\u30d9\u30eb\uff09\uff1a\u3061\u3083\u3093\u3068\u9cf4\u308b\u304b\u306a\uff1f<\/p>\n

\u305c\u3072\u4eca\u65e5\u3001\u304a\u5bb6\u306b\u5e30\u3063\u305f\u3089\u81ea\u5206\u306e\u81ea\u8ee2\u8eca\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n

 <\/p>\n

🚶‍♂️ \u300c\u904b\u8ee2\u624b\u3055\u3093\u306f\u81ea\u5206\u3092\u898b\u3066\u3044\u306a\u3044\u304b\u3082\u300d\u3068\u3044\u3046\u610f\u8b58
\n\u6b69\u884c\u8005\u306e\u4e8b\u6545\u3067\u610f\u5916\u3068\u591a\u3044\u306e\u304c\u3001\u300c\u81ea\u5b85\u304b\u3089500m\u4ee5\u5185\u300d\u3067\u306e\u767a\u751f<\/strong><\/span>\u3060\u305d\u3046\u3067\u3059\u3002 \u6163\u308c\u305f\u9053\u3060\u304b\u3089\u3053\u305d\u3001\u3064\u3044\u3064\u3044\u6cb9\u65ad\u3057\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u306d\u3002<\/p>\n

\u4ea4\u901a\u8ab2\u9577\u3055\u3093\u304b\u3089\u306f\u3001\u300c\u904b\u8ee2\u624b\u3055\u3093\u306f\u81ea\u5206\u306e\u3053\u3068\u3092\u898b\u3048\u3066\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u884c\u52d5\u3059\u308b\u3053\u3068\u304c\u5927\u4e8b<\/strong>\u3060\u3068\u6559\u308f\u308a\u307e\u3057\u305f\u3002 \u30b9\u30de\u30db\u3092\u898b\u305f\u308a\u3001\u4f55\u304b\u3092\u98df\u3079\u305f\u308a\u3057\u306a\u304c\u3089\u904b\u8ee2\u3057\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u4fe1\u53f7\u304c\u9752\u3067\u3082\u4e00\u5ea6\u6b62\u307e\u3063\u3066\u53f3\u5de6\u3092\u78ba\u8a8d\u3059\u308b\u3001\u305d\u3093\u306a\u5f53\u305f\u308a\u524d\u306e\u3053\u3068\u304c\u547d\u3092\u5b88\u308b\u7b2c\u4e00\u6b69\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

✋ \u6b63\u3057\u3044\u300c\u624b\u306e\u4e0a\u3052\u65b9\u300d\u77e5\u3063\u3066\u308b\uff1f
\n\u4e2d\u5b66\u751f\u306b\u306a\u308b\u3068\u5c11\u3057\u6065\u305a\u304b\u3057\u304f\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6a2a\u65ad\u6b69\u9053\u3092\u6e21\u308b\u3068\u304d\u306e\u624b\u306e\u4e0a\u3052\u65b9\u306b\u3082\u30b3\u30c4\u304c\u3042\u308a\u307e\u3059\uff01
\n\u624b\u306e\u3072\u3089\u3092\u6a2a\u306b\u5411\u3051\u3066\u3001\u659c\u3081\u524d\u306b\u30d4\u30c3\u3068\u51fa\u3059<\/strong>\u306e\u304c\u4e00\u756a\u898b\u3048\u3084\u3059\u3044<\/span>\u305d\u3046\u3067\u3059\u3002 \u624b\u306e\u3072\u3089\u3092\u8eca\u306b\u5411\u3051\u308b\u3053\u3068\u3067\u3001\u904b\u8ee2\u624b\u3055\u3093\u306b\u300c\u6e21\u308a\u307e\u3059\uff01\u300d\u3068\u3044\u3046\u610f\u601d\u304c\u3057\u3063\u304b\u308a\u4f1d\u308f\u308a\u307e\u3059\u3088\u3002<\/p>\n

 <\/p>\n

⛑ \u30d8\u30eb\u30e1\u30c3\u30c8\u306f\u300c\u547d\u3092\u5b88\u308b\u30a2\u30a4\u30c6\u30e0\u300d
\n\u8b1b\u8a71\u306e\u4e2d\u3067\u306f\u3001\u30d8\u30eb\u30e1\u30c3\u30c8\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306e\u30d3\u30c7\u30aa\u3082\u898b\u307e\u3057\u305f\u3002 \u98a8\u8239\u3092\u982d\u306b\u898b\u7acb\u3066\u305f\u5b9f\u9a13\u3067\u306f\u3001\u30d8\u30eb\u30e1\u30c3\u30c8\u304c\u306a\u3044\u3068\u3042\u3063\u3051\u306a\u304f\u5272\u308c\u3066\u3057\u307e\u3046\u885d\u6483\u3082\u3001\u30d8\u30eb\u30e1\u30c3\u30c8\u304c\u3042\u308b\u3060\u3051\u3067\u5b88\u3089\u308c\u308b\u3053\u3068\u304c\u4e00\u76ee\u77ad\u7136\u3067\u3057\u305f\u3002
\n\u9ad8\u6821\u751f\u306b\u306a\u308b\u3068\u7740\u7528\u7387\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3046\u50be\u5411\u304c\u3042\u308b\u305d\u3046\u3067\u3059\u304c\u3001\u81ea\u5206\u306e\u5927\u5207\u306a\u547d\u3092\u5b88\u308b\u305f\u3081\u306b\u3001\u81ea\u8ee2\u8eca\u306b\u4e57\u308b\u3068\u304d\u306f\u5fc5\u305a\u30d8\u30eb\u30e1\u30c3\u30c8\u3092\u88ab\u308a\u307e\u3057\u3087\u3046\uff01<\/p>\n

 <\/p>\n

🏫 \u6821\u9577\u5148\u751f\u306e\u300c\uff14\uff10\u5e74\u524d\u306e\u5931\u6557\u8ac7\u300d
\n\u6700\u5f8c\u306b\u306f\u6821\u9577\u5148\u751f\u304b\u3089\u3001\u4e2d\u5b66\uff11\u5e74\u751f\u306e\u6642\u306e\u5c11\u3057\u6065\u305a\u304b\u3057\u3044\uff08\uff1f\uff09\u5931\u6557\u8ac7\u306e\u304a\u8a71\u304c\u3042\u308a\u307e\u3057\u305f\u3002
\n\u65b0\u3057\u3044\u81ea\u8ee2\u8eca\u304c\u5b09\u3057\u304f\u3066\u3001\u53cb\u9054\u3068\u9060\u304f\u307e\u3067\u51fa\u304b\u3051\u305f\u969b\u3001\u9053\u7aef\u306e\u6e9d\u306b\u8eca\u8f2a\u3092\u53d6\u3089\u308c\u3066\u8ee2\u5012\u3057\u3001\u982d\u3092\u7e2b\u3046\u602a\u6211\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u305d\u3046\u3067\u3059\u2026\u3002 \u300c\u3042\u306e\u6642\u30d8\u30eb\u30e1\u30c3\u30c8\u3092\u3057\u3066\u3044\u308c\u3070\u300d\u300c\u3082\u3063\u3068\u8a08\u753b\u3092\u7acb\u3066\u3066\u3044\u308c\u3070\u300d\u3068\u3044\u3046\u5f8c\u6094\u304b\u3089\u5b66\u3093\u3060\u6559\u8a13\u3092\u3001\u751f\u5f92\u305f\u3061\u306b\u71b1\u304f\u8a9e\u3063\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\u4ea4\u901a\u30eb\u30fc\u30eb\u3092\u5b88\u308b\u3053\u3068\u306f\u3001\u81ea\u5206\u3092\u5b88\u308a\u3001\u5468\u308a\u306e\u5927\u5207\u306a\u4eba\u3092\u5b88\u308a\u3001\u60b2\u3057\u3044\u601d\u3044\u3092\u3057\u306a\u3044\u30fb\u3055\u305b\u306a\u3044<\/strong>\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span>
\n\u4eca\u65e5\u5b66\u3093\u3060\u3053\u3068\u3092\u5fd8\u308c\u305a\u306b\u3001\u660e\u65e5\u304b\u3089\u3082\u5143\u6c17\u306b\u3001\u305d\u3057\u3066\u5b89\u5168\u306b\u767b\u4e0b\u6821\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n

 <\/p>\n

\uff2e\uff28\uff2b\u3084\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u30c6\u30ec\u30d3\u3053\u3082\u308d\u3001\u6771\u4fe1\u30b8\u30e3\u30fc\u30ca\u30eb\u30fb\u5c0f\u8af8\u65b0\u805e\u5404\u793e\u304c\u53d6\u6750\u306b\u6765\u6821\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u3072\u3087\u3063\u3068\u3057\u305f\u3089\u5915\u65b9\u306e\u30cb\u30e5\u30fc\u30b9\u3084\u4eca\u5f8c\u306e\u8a18\u4e8b\u3067\u82a6\u539f\u4e2d\u5b66\u6821\u306e\u540d\u524d\u3092\u76ee\u306b\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d☺<\/p>\n","protected":false},"excerpt":{"rendered":"

\uff14\u6708\uff17\u65e5\uff08\u706b\uff09\uff13\u6642\u9593\u76ee \u65b0\u5b66\u671f\u304c\u59cb\u307e\u308a\u3001\u6577\u5730\u5185\u306e\u82b1\u306f\u3001\u6885\u21d2\u685c\u304c\u304d\u308c\u3044\u306b\u54b2\u304f\u5b63\u7bc0\u3068\u306a\u308a\u307e\u3057\u305f\u3002 \u672c\u65e5\u3001\u5c0f\u8af8\u8b66\u5bdf\u7f72\u306e\u4ea4\u901a\u8ab2\u9577\u3055\u3093\u3092\u304a\u62db\u304d\u3057\u3001\u300c\u4ea4\u901a\u5b89\u5168\u6559\u5ba4\u300d\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\u3002 \u4e8b\u6545\u306f\u3044\u3064\u8d77\u3053\u308b\u304b\u308f\u304b\u308a\u307e\u305b\u3093\u3002 \u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u307f […]<\/p>\n","protected":false},"author":1,"featured_media":2910,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-log"],"_links":{"self":[{"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=\/wp\/v2\/posts\/2904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2904"}],"version-history":[{"count":4,"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=\/wp\/v2\/posts\/2904\/revisions"}],"predecessor-version":[{"id":2914,"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=\/wp\/v2\/posts\/2904\/revisions\/2914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=\/wp\/v2\/media\/2910"}],"wp:attachment":[{"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashihara-j.ed.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}